{"id":12912,"date":"2024-02-08T08:51:23","date_gmt":"2024-02-08T07:51:23","guid":{"rendered":"https:\/\/www.contergan-nrw.eu\/?p=12912"},"modified":"2025-12-03T21:42:12","modified_gmt":"2025-12-03T20:42:12","slug":"entspannt-durch-das-jahr","status":"publish","type":"post","link":"https:\/\/www.contergan-nrw.eu\/?p=12912","title":{"rendered":"Entspannt durch das Jahr"},"content":{"rendered":"<p style=\"text-align: center;\">Wenn du zur Ruhe kommen m\u00f6chtest und\/oder Wut und Angst bew\u00e4ltigen willst, helfe ich dir gerne dabei. Unser Entspannungskurs bietet eine Mischung aus Autogenem Training, Entspannung nach Jacobson und gedanklich dem Alltag entfliehen mit einer Traumreise.<\/p>\n<p style=\"text-align: center;\">Schau gerne unverbindlich in den Kurs rein.<\/p>\n<p style=\"text-align: center;\"><strong>Kurszeiten: <\/strong><\/p>\n<p style=\"text-align: center;\">dienstags um 11.00 Uhr morgens<\/p>\n<p style=\"text-align: center;\">und donnerstags um 16.00 Uhr<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-12913\" src=\"http:\/\/2026.contergan-nrw.eu\/wp-content\/uploads\/2024\/02\/Steine-Stapel.jpg\" alt=\"\" width=\"223\" height=\"297\" \/><\/p>\n<p style=\"text-align: center;\">Der Kurs findet online \u00fcber Zoom statt. Die Zugangsdaten erh\u00e4ltst du nach der Anmeldung.<\/p>\n<p style=\"text-align: center;\">Ich freue mich auf Dich!<\/p>\n<p style=\"text-align: center;\">Lieber Gru\u00df<\/p>\n<p style=\"text-align: center;\">Sabine Thoma<\/p>\n<p style=\"text-align: center;\">Gesundheitsberatung<\/p>\n<p style=\"text-align: center;\">Kursgeb\u00fchr: 20,-\u20ac<\/p>\n<p style=\"text-align: center;\">Anmeldung bitte online an Sabine G\u00f6bber:<\/p>\n<p style=\"text-align: center;\"><a href=\"mailto:s.goebber@contergan-nrw-peer-to-peer.eu\">s.goebber@contergan-nrw-peer-to-peer.eu<\/a><\/p>\n<p style=\"text-align: center;\">Ihr erhaltet dann den Einladungslink und die Kontoverbindung<\/p>\n<p style=\"text-align: center;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\">Interessenverband Contergangesch\u00e4digter<\/p>\n<p style=\"text-align: center;\">Nordrhein-Westfalen e.V.<\/p>\n<p style=\"text-align: center;\">Hilfswerk f\u00fcr vorgeburtlich Gesch\u00e4digte<\/p>\n<p style=\"text-align: center;\">Peer- to-Peer-Beratungsangebot<\/p>\n<p style=\"text-align: center;\">Sabine G\u00f6bber<\/p>\n<p style=\"text-align: center;\">Diplom-Sozialp\u00e4dagogin<\/p>\n<p style=\"text-align: center;\">Krankenschwester<\/p>\n<p style=\"text-align: center;\">Ref. f\u00fcr Gesundheits- und Sozialmanagement<\/p>\n<p style=\"text-align: center;\">Mobil:\u00a0 +49 171-3080816<\/p>\n<p style=\"text-align: center;\">Tel.: \u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0+49 2428-9021470<\/p>\n<p style=\"text-align: center;\">Fax:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 +49 2428-9021480<\/p>\n<p style=\"text-align: center;\">Mail:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"mailto:s.goebber@contergan-nrw-peer-to-peer.eu\">s.goebber@contergan-nrw-peer-to-peer.eu<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/2026.contergan-nrw.eu\/\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=http:\/\/2026.contergan-nrw.eu\/&amp;source=gmail&amp;ust=1707464683057000&amp;usg=AOvVaw2iA0hBid7IeqlKxMV9sflI\">www.contergan-nrw.eu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wenn du zur Ruhe kommen m\u00f6chtest und\/oder Wut und Angst bew\u00e4ltigen willst, helfe ich dir gerne dabei. Unser Entspannungskurs bietet eine Mischung aus Autogenem Training, Entspannung nach Jacobson und gedanklich dem Alltag entfliehen mit einer Traumreise. Schau gerne unverbindlich in den Kurs rein. Kurszeiten: dienstags um 11.00 Uhr morgens und donnerstags um 16.00 Uhr Der [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5687,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[389],"tags":[1879,1712,1880],"class_list":["post-12912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veranstaltungs-archiv","tag-autogenes-training","tag-entspannung","tag-jacobsen"],"publishpress_future_action":{"enabled":false,"date":"2026-09-14 17:22:40","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=\/wp\/v2\/posts\/12912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12912"}],"version-history":[{"count":3,"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=\/wp\/v2\/posts\/12912\/revisions"}],"predecessor-version":[{"id":13930,"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=\/wp\/v2\/posts\/12912\/revisions\/13930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=\/wp\/v2\/media\/5687"}],"wp:attachment":[{"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.contergan-nrw.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}